Some of My Best Photos & Memories….

It’s so odd how… Some of my best pictures have permanent memories  and ‘records’ in my head… of me being taken out of my environment, into another realm of being and doing, transplanted to another part of the earth and helps me see a greater part and the ‘spiritual’  part  of who I am. I…

Give Me Grace: Saying Goodbye.

I’m just noticing how I feel about saying goodbye… Good relationships are sometimes good even before you really know they are. This week I had to end two relationships therapeutically with kids I see as a counselor.  I  had a special tug at my heart, with all three of them. It’s funny how  we bond….

I AM ENOUGH BECAUSE I AM AWARE.

I decided to write a new series. I was in a  Celebrate Recovery group and  talking about feeling “helpless”. It was a process for me to discuss in group, because as soon as I  spoke about why I tend to feel worried and  procrastinate on some things, I realized that  This vulnerable space I often…

Just Breathe.

by JennRene Sometimes in life we tend to get lost in the sauce.. we miss the whole point about why we were given “the breath of life” and why we have it, and how important it is to BREATHE…deeply. Prime example: Today, I went to a seminar today on bonding and attachment and found myself…

Contemplations On Relating: Owning Your Value & Your Worth.

  I am what one may say —- a relationship expert.  Of that,  take great pride.  But I haven’t always been here… yea…proud. I am not perfect, and I  don’t know a whole lot about what a relationship takes to make it work, but I really can appreciate a good one. I know when I have…

Being Enough & Being Wise.

I was inspired by this series after I participated in a  Celebrate Recovery group and  talking about feeling “helpless”. It was a process for me to discuss in group, because as soon as I  spoke about why I tend to feel worried and procrastinate on some things, I realized that  This vulnerable space I often…

endurance.

So my word for the year 2015, was ENDURE. What an experience. (Let me tell you, if you ever intentionally  intend to pick a word to focus on for the rest of the year,  don’t choose a hard one.) I am finding out that endure means to be triumphant. So awesome. Why ? Because there…

Finishing.

I have been in this place lately. I have so much to do and my thoughts have been focused here. On finishing. I have had a bad habit in the past of not finishing what I start. I have lots of regret around it too, because they are awesome ideas, creative and life-giving. And so……

Worthiness.

Am I worthy? How do I know? What I base my  worth upon? I  began to ask myself these  questions about  my worth when  I   was about thirty five.  I  didn’t stop til I washabout 38. I used to base it upon   what my ex-husband  thought was  good and acceptable.  Even after I…