Whoosh!

Slowing My Roll & Investing in Self-Care That was my life this past weekend. I don’t quite recall it, even. I want to share a little bit about my weekend. It was something else! We did a day trip and an eight hour drive and I didn’t do much self-care, so I suffered a bit….

Confidence.

Since this month I am¬† speaking about esteem…¬† and where it comes from¬† and how it’s developed, I wanted to share¬† my story on¬† how I personally developed¬† my confidence and esteem . It’s¬† a story of several¬† weaved into one,¬† but¬† they¬† all have¬† ¬†deep meaning.¬† ¬†My¬† story¬† doesn’t¬† begin here.. but I wanted…

A Need for Vulnerability: (My Pursuing Healthy Relationships Series)

I’ve had my share of unhealthy relationships. I believe the hardest part of discerning was what was “unhealthy”. I believe that happened because I was simply unaware. I had not defined for myself what I needed, and valued and had not committed completely and wholeheartedly that those values were essential for me to thrive and…