In The Deep: Rest.

So… you know that feeling when you’re under water and it seems like all sound goes away, and you feel like you’re alone in the world …just you and water. I like that feeling. I mean of course, I want to come back, and resurface.. but I like that sound of quiet. I am such…

On Being Authentic.

So… after a very hard week last week, and more contemplation on just what it takes to remain in a positive state of mind and be: #NthabiHappy , I have found that it takes effort and a soul- searching and it helps to also be aware of your state of being and how you can…

Birthdays, Smiles, Joys & Even Some Sorrow. #50DaystoFifty

This past weekend was possibly the longest I’ve ever had. I lost my father in law. We didn’t expect it , and there was a wall of grief around us as I determined to enjoy my birthday weekend. Two days later I turned 50. Some may say when grief impacts a weekend that’s supposed to…

Pursuing Happiness in Challenging Times

So today, I wrote this as my  Facebook post: “Happiness is not necessarily just a feeling. It’s a disposition, a state of mind, & it involves hope. Happiness is in your stature, your outlook and your ability to receive.” There’s been so much transition in this season . It seems like since August there’s been…

HAPPY People are Healthy People

Just sharing on how Happy People Are Healthy People! #NthabiHappy Take a ride here and see what I am   taking about over on  Facebook!  I have a lot to   say lately  about  HAPPINESS!

Getting Old? …Or Growing?

So it’s only ten days away… yeah. The closer my days get to being fifty, the less celebrated I feel. Yeah. I know I should be elated, but I feel. As if my entire “Life ” is shifting. Hey Transition!!👋🏾👋🏾 And it is there’s a lot of transition going on. Unexpected transition. As if my…