In The Deep: Rest.

So… you know that feeling when you’re under water and it seems like all sound goes away, and you feel like you’re alone in the world …just you and water. I like that feeling. I mean of course, I want to come back, and resurface.. but I like that sound of quiet. I am such…

On Being Authentically Happy.

So… after a very challenging  week last week, and more contemplation on just what it takes to remain in a positive state of mind and be: #NthabiHappy , I have found that it takes effort and a soul- searching and it helps to also be aware of your state of being and how you can…

Birthdays, Smiles, Joys & Even Some Sorrow. #50DaystoFifty

This past weekend was possibly the longest I’ve ever had. I lost my father in law. We didn’t expect it , and there was a wall of grief around us as I determined to enjoy my birthday weekend. Two days later I turned 50. Some may say when grief impacts a weekend that’s supposed to…

Pursuing Happiness in Challenging Times

So today, I wrote this as my  Facebook post: “Happiness is not necessarily just a feeling. It’s a disposition, a state of mind, & it involves hope. Happiness is in your stature, your outlook and your ability to receive.” There’s been so much transition in this season . It seems like since August there’s been…

HAPPY People are Healthy People

Just sharing on how Happy People Are Healthy People! #NthabiHappy  Happy people  do healthy  activities.  Happy  people  care about  who they call “friends”. They make  good choices  about who they spend their time with , and if those people are not  encouraging or   uplifting, they detach.  Happy  people  enjoy  good company of  those who pour  goodness…

Getting Old? …Or Growing?

So it’s only ten days away… yeah. The closer my days get to being fifty, the less celebrated I feel. Yeah. I know I should be elated, but I feel. As if my entire “Life ” is shifting. Hey Transition!!👋🏾👋🏾 And it is there’s a lot of transition going on. Unexpected transition. As if my…